Which Mexican Food is Healthy?

Even though it is said that Mexican food is loaded with fat and carbs, there is a whole variety of super healthy and delicious food that you can order at a Mexican restaurant.

If you are in Hong Kong, a fitness freak and craving Mexican food that supports your well-built physique and satiates your hunger, then go nowhere other than to La Vista, the best Mexican restaurant in Hong Kong.

Mexican Cuisine Basic Ingredients

Mexican cuisine basic ingredients

Rice, lean proteins, veggies, beans, spices, and corn tortillas are the basic Mexican ingredients.


Cheese, sour cream, lard, and guacamole are the add-ons that can turn a healthy Mexican cuisine into an alarming calorie-laden meal.

Now we are aware that what makes the Mexican light and healthy, and what makes it heavy on the stomach.

While you decide to step into the premises of the best Mexican restaurant, i.e., La Vista. Here’s what you can order to eat healthy.

The La Vista’s menu has got you all covered with amazing drinks, food, and set lunches. But here we will talk about the Mexican food that you can savor and still feel fresh, and light as a breeze.

So, let’s see what’s there in store for fitness fanatics. But before we discuss the dishes, let us see how can you place an order for healthy Mexican food.

Say Good-Bye to Side Orders

When you enter La Vista, the best Mexican restaurant, you will feel like being in Mexico. The ambiance, the fragrance will take you to unexplored Mexican places. The menu will want you to order the properly laden Mexican food. In fact, you can order that but it is advised to have it without the side orders like sour cream, flour tortilla, cheese, cilantro rice, tomatillo salsa, and guacamole. This will not only save you money but will also stop you from being guilty of eating what your heart craves.

Do Not Spill the Beans

Spill the Beans

The side orders like refried beans are no doubt a healthy choice but still beware as these are often made with lard, making it a higher fat and calorie dish.

Go With the Basics

No matter the type of food you want to eat, settle with the basics like choosing vegetarian, or seafood, or you may even order Mexican dishes with chicken over beef. The whole idea is to cut down on fat and calories without sacrificing the flavors.

mexican food for health

When it comes to food, making a choice gets really hard, especially when everything on the menu looks tempting, and mouth-drooling – says, food lovers.

But when we talk about people who are health-conscious, they would also not want to compromise on taste. After all, they too have full right to pamper their taste buds.

So, let’s see how can they treat themselves while not saying no to Mexican food.

Grilled Fajitas

Grilled Fajitas

Fajitas are a Mexican dish sizzling hot onions, Anaheim green chiles, served with guacamole, fresh tomato salsa, sour cream, and flour tortillas. But since you have to feed your stomach something healthy, then go for Grilled Fajitas. Get more onions and veggies added into it with less sauce and cheese.

Soft Corn Tortillas Tacos and Not the Hard Ones

Tortillas Tacos

La Vista’s homemade soft corn tortillas are a great healthy choice. The best part of ordering these is that you can make choose the stuffing of your choices like meat, vegetables, salsa, fresh onions, and cilantro.

Since you want healthy, go for the soft corn tortilla tacos filled up to the brim with loads of vegetables. The menu gives you choices to make from the following finger-licking items like Achiote Chicken, Avocado, Beef, Cochinita Pork, Fish, and Portobello Mushroom. It is not the end, to know more about the dishes, reach out to the menu section of La Vista’s website

Salsa not Sour Cream

Salsa not Sour Cream mexican food

No doubt our sour cream is delicious, cool, and creamy. But the truth be told it does have fat and calories. However, there is nothing to worry about because you can always have an alternative and that is Salsa. You can order it and relish it with your favorite dish. Salsa is flavourful, fresh, packed with lycopene from the tomatoes.

Ordering Mexican food that makes you feel the content is no longer a task. Now, you do not have to hold back your temptations to eat Mexican food. The above tips will not only make your experience memorable but will also keep you aloof from guilt trips.

So come to La Vista, the best Mexican restaurant in Hong Kong, and experience a different Mexican feel that you might not have felt before. We promise, you will feel satisfied both by the quality and prices and will also feel proud of the food choice you will make. Salud!